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The Communication with Care workshops empowers the participant to develop the core skills and a deeper understanding of how to identify, listen and support someone they are concerned about or may be in crisis. Our facilitators work interactively to provide a safe environment for the participants to discuss and understand the triggers, signs, symptoms, and the more common barriers that friends, family members, or colleagues may be facing during a mental health crisis across a wide spectrum of disorders from panic attacks and depression to suicide. Participants learn how to connect, communicate and approach people confidently to ask the tricky and often deeper questions, building trust in their own ability to provide help.

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Topics Covered:

• Understanding stress, distress and crisis

• Recognising barriers to getting and giving support

• Recognising supportive and unsupportive coping strategies

• Building empathy 

• Communication skills

• Suicide awareness

• Finding supportive resources

• Self Care

 

Each participant is supplied with a useful 20 page workbook for the course.

 

Delivery:

• 3-4 hours

• Online and Face to Face

 

Cost:

  Contact our team today for a quote.

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