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Let's Talk Mental Health

The #letstalk workshop is designed to engage, educate, empower and encourage people to kick start conversations within the workplace around Health and Mental Health within their own circle of family, friends and colleagues.

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The workshops are run in a relaxed and inclusive environment where we help break down the perceived stigmas and barriers that have historically held people back from reaching out for help or reaching out to help someone in their life.

Topics Covered:

• Removing the perceived stigma

• Raising awareness

• Breaking down barriers

• Creating opportunities

• Normalizing the topic & language

• Sharing experiences​​

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 Delivery options:

• Online - 1 hour - 2 hours online sessions.

• Face to Face - 1 hour - 2 hours face to face sessions.

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Cost:

• Contact our team today for a quote.

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